MindFirst UK
MindFirst UK
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Coaching Programmes
  • FAMH courses
  • Training and Talks
  • Blog
  • Partnership Programmes
  • About
  • Free Resources
  • Video Training Library

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Mental Fitness Mastery Program

Is work stress impacting your happiness?

Balancing work and life can be challenging.


Don’t worry, our coaching programme will help you work fewer hours while increasing productivity. More impact in less time.


You might be struggling to juggle a career with all the other pressures of life. It's common for people to doubt themselves and lose the confidence they once had. This coaching programme will help you increase self-belief, regain control of your emotions, and energise your mind and body.


When moving through burnout syndrome, we feel exhausted and restless, and in the later stages, we can often forget what happiness feels like. It takes a lot of energy to focus, it's difficult to make decisions, and therefore we can feel distant. 


This course is a step-by-step training programme to help you master your emotions, improve work productivity and boost levels of happiness. It will empower you with the tools and mindset to live without overwhelming stress and anxiety, forever.


But don't take our word for it, listen to what our clients say…

Enquire here

"It feels amazing"

From Burnout out to Brilliant in 8 weeks with the Mastery Course

5 Stages of Burnout

Which stage you are at?

Burnout Self Assessment (pdf)

Download

"I would have been signed off" Beth

Mental Fitness coaching reduced Beth's anxiety and improved her teaching performance.

Build Mental Fitness

To make sure you live a life free from stress and full of fun, adventure and fulfilment you need to prioritise more than just professional goals.


Leading with confidence & managing with empathy requires high levels of mental fitness.


Join the Mastery course to overcome burnout syndrome and live free from overwhelm.

LIFE CHANGING IMPACT

    Speak to Chris for a free consultation

    Book a 15 minute equiry call
    Back home

    Copyright © 2024 MindFirst Education Ltd. - All Rights Reserved.

    • Home
    • Coaching Programmes
    • FAMH courses
    • Training and Talks
    • Blog
    • Partnership Programmes
    • About

    Powered by

    Cookies help us

    Please accept to help us grow and understand our customers better.


    Data will be aggregated with all other user data.

    DeclineHelp out

    Free Webinar

    Please join me

    More information